Sparring is one of the most effective ways to develop your technique, footwork and overall capabilities in Muay Thai. By making contact and having a partner return in kind, you're putting your mind and body to the test in a way that hitting the bag or pads just doesn't offer.
To spar effectively, you need the right mindset and approach. To do so safely, you need a complete set of sparring gear. This include shinguards, properly sized gloves, a mouthguard and groin guard. We offer a full range of protective gear to help you spar with confidence and safety.
68 products
68 products
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![Namman Muay Thai Oil Liniment - 120cc Bottle - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/namman-muay-thai-oil-liniment-120cc-bottle-muay-thailand-1_{width}x.jpg?v=1714054228)
![Namman Muay Thai Oil Liniment - 120cc Bottle - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/namman-muay-thai-oil-liniment-120cc-bottle-muay-thailand-2_{width}x.jpg?v=1714054230)
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![Namman Muay Thai Oil Liniment - 450cc Bottle - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/namman-muay-thai-oil-liniment-450cc-bottle-muay-thailand-1_{width}x.jpg?v=1714054228)
![Namman Muay Thai Oil Liniment - 450cc Bottle - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/namman-muay-thai-oil-liniment-450cc-bottle-muay-thailand-2_{width}x.jpg?v=1714054229)
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![Fairtex Muay Thai Gloves - Black (BGV1) - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-muay-thai-gloves-black-bgv1-muay-thailand-1_{width}x.jpg?v=1714054382)
![Fairtex Muay Thai Gloves - Black (BGV1) - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-muay-thai-gloves-black-bgv1-muay-thailand-2_{width}x.jpg?v=1714054383)
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![Fairtex Shin Pads - Black (SP5) - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-shin-pads-black-sp5-muay-thailand-1_{width}x.jpg?v=1714054373)
![Fairtex Shin Pads - Black (SP5) - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-shin-pads-black-sp5-muay-thailand-2_{width}x.jpg?v=1714054374)
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![Fairtex Muay Thai Gloves - Blue (BGV1) - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-muay-thai-gloves-blue-bgv1-muay-thailand-1_{width}x.jpg?v=1714054382)
![Fairtex Muay Thai Gloves - Blue (BGV1) - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-muay-thai-gloves-blue-bgv1-muay-thailand-2_{width}x.jpg?v=1714054383)
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![SAFEJAWZ Extro Series Mouthguard - "ICE" - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/safejawz-extro-series-mouthguard-ice-muay-thailand-1_{width}x.jpg?v=1714054228)
![SAFEJAWZ Extro Series Mouthguard -](http://www.muaythailand.co.uk/cdn/shop/products/safejawz-extro-series-mouthguard-ice-muay-thailand-2_{width}x.jpg?v=1714054229)
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![Primo Shin Guards - Black - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/primo-shin-guards-black-muay-thailand-1_{width}x.png?v=1714054481)
![Primo Shin Guards - Black - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/files/primo-shin-guards-black-muay-thailand-2_{width}x.jpg?v=1717593712)
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![SAFEJAWZ Extro Series Mouthguard - Fangz - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/safejawz-extro-series-mouthguard-fangz-muay-thailand-1_{width}x.jpg?v=1714054233)
![SAFEJAWZ Extro Series Mouthguard - Fangz - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/safejawz-extro-series-mouthguard-fangz-muay-thailand-2_{width}x.jpg?v=1714054235)
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![Fairtex Muay Thai Gloves - Yellow (BGV1) - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-muay-thai-gloves-yellow-bgv1-muay-thailand_{width}x.jpg?v=1714054416)
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![Primo Muay Thai Gloves - Emblem 2.0 Onyx Black - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/primo-muay-thai-gloves-emblem-2-0-onyx-black-muay-thailand-1_{width}x.png?v=1714988374)
![Primo Muay Thai Gloves - Emblem 2.0 Onyx Black - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/files/primo-muay-thai-gloves-emblem-2-0-onyx-black-muay-thailand-2_{width}x.png?v=1714988375)
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![Sandee Muay Thai Gloves - Black & White - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/sandee-muay-thai-gloves-black-and-white-muay-thailand-1_{width}x.jpg?v=1717593646)
![Sandee Muay Thai Gloves - Black & White - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/sandee-muay-thai-gloves-black-and-white-muay-thailand-2_{width}x.jpg?v=1717593647)
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![Sandee Shin Guards - Black & White - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/sandee-shin-guards-black-and-white-muay-thailand-1_{width}x.jpg?v=1714054245)
![Sandee Shin Guards - Black & White - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/sandee-shin-guards-black-and-white-muay-thailand-2_{width}x.jpg?v=1714054246)
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![Primo Muay Thai Gloves - Emblem 2.0 Army Green - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/primo-muay-thai-gloves-emblem-2-0-army-green-muay-thailand_{width}x.png?v=1717593742)
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![Primo Muay Thai Gloves - Emblem 2.0 Mercury Grey - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/files/primo-muay-thai-gloves-emblem-2-0-mercury-grey-muay-thailand-1_{width}x.png?v=1714054593)
![Primo Muay Thai Gloves - Emblem 2.0 Mercury Grey - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/files/primo-muay-thai-gloves-emblem-2-0-mercury-grey-muay-thailand-2_{width}x.png?v=1714054595)
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![Sandee Black Metal Groin Guard - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/sandee-black-metal-groin-guard-muay-thailand-1_{width}x.jpg?v=1713964778)
![Sandee Black Metal Groin Guard - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/sandee-black-metal-groin-guard-muay-thailand-2_{width}x.jpg?v=1713964780)
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![Primo Ankle Guards - Grey - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/files/primo-ankle-guards-grey-muay-thailand_{width}x.jpg?v=1714054585)
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![Fairtex Shin Guards (SP8) - Black - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-shin-guards-sp8-black-muay-thailand-1_{width}x.jpg?v=1718909452)
![Fairtex Shin Guards (SP8) - Black - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/fairtex-shin-guards-sp8-black-muay-thailand-2_{width}x.jpg?v=1718909453)
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![Primo Muay Thai Gloves - Emblem 2.0 Pink - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/primo-muay-thai-gloves-emblem-2-0-pink-muay-thailand_{width}x.png?v=1717593742)
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![Sandee Ankle Guards/Supports - Blue & White - Muay Thailand](http://www.muaythailand.co.uk/cdn/shop/products/sandee-ankle-guardssupports-blue-and-white-muay-thailand_{width}x.jpg?v=1714054392)